Yoga Girl in Tree Pose

 

Welcome to Yoga Girl Fitness

 

Hi, I’m Cassie, and I’ve been practicing yoga for many years. I’m far from being an expert, but I love to share what I learn about this wonderful form of exercise, and the yogic way of ┬álife.

I hope you will find something here to help or entertain you either physically, mentally, or spiritually. Enjoy your visit!

Namaste